Simply Craving

Bird’s Nest Soup – An old traditional Chinese delicacy using edible (a few species of Swifts) bird’s nest which can be found in most Chinese medical halls that would sell both the bird’s nest or bird’s nest soup. The Bird’s Nest Soup is said to have many health and medical benefits, thus leading to its exquisite price. As quoted by Wikipedia – “In Hong Kong, a bowl of Bird Nest Soup would cost $30 USD to $100 USD .”

According to Naturalnest.com, experts conclude that bird’s nest has three main functions. Firstly, it enhances the rebirth of cells and tissues. Secondly, it improves the immune system functions of our body. And lastly, it improves the body’s tolerance toward the damage done by X-rays or other radioactive reagents. Bird’s nest is suitable and good for all age and gender. For ladies, frequent consumption results in fairer, youthful and radiant skin. For men, it improves kidney and strengthens lungs. For children, it enhances immune ability.

Bird’s Nest Soup when prepared with Rock Sugar can be a sweet soothing treat to enjoy. However, for those who cannot take too much sugar, Bird’s Nest Soup can be made without the Rock Sugar. With or without sugar, this is one Traditional and Modern Chinese soup with many remedial benefits for all.

[Image Credits: Wikipedia]